I had the worst night sleep last night. I think it was a combination of bad food (lots of gluten, shitty oil, and simple sugars) that we had at a Thai restaurant last night. I was literally WIRED right before we went to sleep last night. I ended up falling asleep, but I woke up just about every hour, so worried that I would sleep through the alarm. Turned out that I didn't sleep through the alarm, in fact, I woke up before it even went off. Ugh. Today is a squat day at the gym and I just know it is going to be ugly. I am already dreading it, but how can I not go!? I may as well just go, and if my performance is crappy, then its crappy. I have to make an effort especially because I know that I can't go tomorrow.
I am going to try and sneak in a nap today while Pat rests, hope that recharges my batteries a bit.
I'll post my gym results later, or tomorrow. Stay tuned.
No comments:
Post a Comment